DEPRESSION TEST

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Keep a weekly journal of my experiences and salient lessons

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Last night, I was just going through my experiences this week. And I discovered that most of the experiences I had this week were similar in many respects to the ones I had the previous week. My life is so pretty much routine that one can actually guess where I can be at certain hours of the day, except for contingencies and occasional appointments here and there. I also saw that some of the mistakes I made this week were the same mistakes I made the previous week. And I thought to myself, “maybe I should spend more time rehearsing my week so I don’t repeat these mistakes.” Each day as we wake up and cycle to work, school or even stay at home, there are so many things we see, hear, say and observe. From those experiences, we learn some valuable lessons. However, seeing that we often overestimate our ability to recall stored information, we just keep going presuming that the lessons will in some way sediment in our subconscious and jump out when needed. Well, that’s not mostly the case....
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Nayanar (Nair subcaste)

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Nayanar   ( meaning "the Nayar" ) is an honorific title used by sub-castes of the   Nair community   from   North Malabar ,   India . The word Nayanar is believed to have originated from the word " Nayanmar"   ( Nairs ), which is a title of nobility. The Nayanar title is mostly given to prominent   Nambiar   families by the   Chirakkal Raja . Their position lies between Samantha Nairs and Kiriyathil Nairs. They sometimes have interchangeable surnames like   Nambiar ,   Kurup , and   Nair . Nayanar families are mostly seen   north   of the river   Korapuzha . Like other   North Malabar   ( Kannur   and   neighboring districts ) Nairs, Nayanars earlier claimed a higher status to Nairs of   South Malabar   ( Kozhikode   and   neighboring districts ). [ 1 ] Nayanar Classification aristocracy Religions Hinduism Languages Malayalam Region Kannur district Related groups Nair Saman...
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Nair

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  The   Nair   ( / ˈ n aɪər / ,   Malayalam:   [n̪aːjɐr] ) also known as   Nayar , are a group of   Indian   Hindu   castes , described by anthropologist   Kathleen Gough   as "not a unitary group but a named category of castes". The Nair include several castes and many subdivisions, not all of whom historically bore the name 'Nair'. [ 2 ] [ 3 ]   These people lived, and continue to live, in the area which is now the Indian state of   Kerala . Their internal   caste   behaviours and systems are markedly different between the people in the northern and southern sections of the area, although there is not very much reliable information on those inhabiting the north. [ 4 ] Historically, Nairs lived in large family units called  tharavads  that housed descendants of one common female ancestor. These family units along with their unusual marriage customs, which are no longer practiced, have been much studied...
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